Become a member of POKA and get TFW student benefits and win 5 workouts!

Become a member of POKA and get TFW’s student benefits via Slice! Become a member of POKA in January and win 5 workouts!

Book a free training session for testing and/or popular trial month by cheaper price 

There is an exciting and engaging form of sport that guarantees development for everyone, regardless of the starting level.

Strength training is the cornerstone of TFW training. Because of the ready-made monthly programming, you don’t need a separate gym program. The Coaches on site will take care of the technique and encouragement. The other part of TFW workouts are the versatile HIIT workouts, where the strength sections are done with your own body weight and small equipment such as kettlebells and slam balls. The gym also has the possibility of self-training. In addition, there are always great training buddies in group training 

The development also guarantees the maintenance of motivation, and best of all, regular exercise brings health, pleasure and energy to the rest of everyday life 

For Slice users, the trial month has an advantage in the application.

5 visits to training sessions at TFW Joensuu will be drawn among those who become members of Poka during January 

#trainingforwarriors #tfwfamilia #voimaharjoittelu #toiminnallinenharjoittelu #kuntosali #joensuu #slicefi #tfwjoensuu #enemmänkuinkuntosali